My Path to the Heart-feeling
Since I can remember, I have been asking myself deep questions about life.
From childhood on, I had the intuition that there must be more than what we deal with in everyday life. I felt this inner knowing especially when I gazed at the starry night sky.
Inspired by this feeling — and with the intention of understanding the truth of life — I completed a PhD in astrophysics at the Ludwig-Maximilians-University in Munich. Afterwards, I worked in research and taught at the university. I love science and the study of the universe—then as much as now.
However, the answers to the questions that had deeply moved me since childhood on a profound emotional level unexpectedly appeared to me in a completely different — and surprisingly simple — way:
through the conscious experience of the heart-feeling.
For more than 7 years, I have practiced daily silent sitting and have immersed myself in mindfulness, Buddhism, meditation, and psychology. While studying dozens of books and courses on these topics, I never felt as though I needed to “learn” something or get somewhere. Instead, it felt like coming home—a remembering of the purest form of joy in life and gratitude for being alive.
Since then, my life has changed completely. Outwardly, this is reflected in the fact that I was able to let go of my unhealthy and unconsciously conditioned career-driven ambition, and I spent 15 months traveling with complete freedom.
The real transformation, however, took place within. It was an awakening—a wake-up call. In a way, I gave myself a second life. A life in which it is about perceiving pure joy in being alive.
A life that feels light, coherent, easy, right, and above all — like MY life.
Today, I am joyfully sharing my knowledge and experience with others who also feel the calling to start their journey “back home to themselves.”
Your life was given to you like a miracle. Every second, your heart beats unconditionally for you. Every day, your body does its best for you so that you can enjoy your life.
Now it is time for YOU to allow yourself to live the life
that is truly meant for you.